5-HTP 200mg
5-HTP (5-hydroxy-L-tryptophan) is a naturally occurring metabolite of the amino acid tryptophan. 5-HTP is converted in the brain into serotonin, which is an important neurotransmitter found at the junctions (synapses) between neurons.
5-HTP helps maintain mental health, well-being and is an ally of good sleep.
5 HTP raises serotonin levels, balances mood swings and helps reduce depressive states. In addition, it shortens the time of necessary sleep (lengthening the REM phase), reduces appetite, thus helping you lose weight, lowers pain tolerance and is a natural migraine remedy. By raising serotonin levels, depressions are alleviated quite naturally.
5-HTP is extracted from the seeds of the African black bean (Griffonia simplicifolia).
Serving Size: 1 Vegan Capsule
Number of Portions in a Package: 60
Content per Serving:
L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia, seed extract) 200 mg
Other ingredients: Hypromellose (vegetable capsule), magnesium stearate, rice flour
Recommended dosage: 1 capsule daily with meals.