Real Foods - Almonds 500g
Almonds are an excellent snack between meals, they are also used in cakes and desserts. In baking, they are used to make almond paste. Marzipan is made from them. From the seeds of the almond is pressed very tasty, with high health benefits almond oil.
Almonds contain: vitamin E, vitamins B1, B2 and PP . Almonds also contain potassium and magnesium.
Almonds are almond seeds, not nuts, but are commonly mistakenly referred to as such. They even hold the title of "king of nuts". Originating from Middle Eastern regions, sweet almonds (A. communis var. sativa) stand out with their properties i nutritional values - have a lot of vitamin B2 (1,138 mg/100 g), vitamin E (25.63/100 g) and fiber (12.5 g/100g). They also do not lack the necessary unsaturated fatty acids (EFAs) and mineral elements (especially potassium). Just m.in. thanks to these substances, almonds can prevent the heart disease i diabeteswhich has been scientifically proven. They are also recommended for nausea i heartburn during pregnancy. In addition, they will work well in the diets of vegetarians, people losing weight and those living in a constant stress.
Nutritional values in 100g of almonds:
Energy value - 579 calories
Protein total - 21.15 g
Fat - 49,93 g
Carbohydrates - 21.55 g (including simple sugars 4.35 g)
Fiber - 12.5 g
Dosage:
At your own discretion.
Content:
Package contains 500 California almonds.
Storage method:
Store in a dry and cool place, out of the reach of children.
Ingredients:
- 100% California almonds
Product packaged in a doypack with a string - so we can close and open while keeping the product fresh!
