Real Foods - Blue poppy seeds 1000g
Poppy seeds are rich in a set of fat-soluble vitamins - A, D, E, as well as vitamin C. It is also an excellent source of calcium - a bone builder. In 100 g there is as much as 1266 mg of calcium - such a portion covers 140% of the body's daily requirement for this element. Poppy seeds are also high in iron, copper, manganese, magnesium, phosphorus and zinc.
From the blue poppy seeds are extruded also poppy seed oil, which m.in. regulates kidney and liver function, and accelerates wound healing. All thanks to the content of unsaturated fatty acids, mainly those of the omega-6 group (primarily linoleic acid), which also have a beneficial effect on heart function and help restore the balance between "good" (HDL) and "bad" (LDL) cholesterol. You can buy poppy seed oil in health food stores. It is best added to salads.
Poppy seeds are an absolutely mandatory ingredient in some Christmas Eve dishes - kutia (prepared with poppy seeds, wheat grains and honey) or poppy seed cake.
For it is a symbol of fertility, fertility, prosperity and goodness. So let's remember that our Christmas Eve table should not lack sweets prepared with its addition.
USE:
- At your own discretion.
CONTENTS:
- Blue poppy 1000 g
STORAGE METHOD:
Store in a dry and cool place, in a tightly closed container.
COMPOSITION:
- Blue poppy seed.
Country of Origin:
Czech Republic
