Real Foods - Hazelnuts 500g
Hazelnuts are characterized by high nutritional properties and, in combination with the phosphorus they contain, are particularly useful for people who work mentally and are of developmental age. The raw fruit is a valuable source of vitamin E (50 g. nuts is 127% of the daily requirement) and B1, B2, PP and C minerals such as iron, zinc, potassium and copper.
Hazelnuts are ideal for making nut milk or homemade chocolate. Raw fruits can be used in salads, desserts, dishes, sauces, muesli, to make nut tincture or add to nut creams.
Nutritional values of REAL FOODS hazelnuts (per 100 g)
Energy value - 628 kcal
Total protein - 14.95 g
Fat - 60.75 g
Carbohydrates - 16.70 g (including simple sugars 4.34)
Fiber - 9.7 g
Dosage:
- At your own discretion.
Storage method:
- Store in a dry and cool place, out of the reach of children.
Content:
- Package contains 500 g of shelled hazelnuts
Composition:
- 100% shelled hazelnuts
Product packaged in a doypack with a string - so we can close and open while keeping the product fresh!
