Real Foods - Psyllium Plantain Vital Fiber 1000g
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Psyllium helps to significantly reduce the level of "bad" (LDL) and increase the level of "good" (HDL) cholesterol in the blood, thus reducing the risk of cardiovascular disease. Scientists argue that Psyllium plantain can also be used in the treatment of mild and moderate hypercholesterolemia (that is, conditions with elevated above-normal blood cholesterol levels).
Psyllium plantain lowers blood sugar levels - according to a study involving people with type 2 diabetes, psyllium plantain reduces blood glucose levels by about 12 percent., and reduces the sugar content in the urine. All thanks to the fiber content.
Psyllium plantain for weight loss - reduces fat absorption, reduces hunger and speeds up metabolism.
Eggplant seed husks (20%) have long been used to treat constipation and diarrhea as a good absorber of excess fluid in the intestines. Thanks to the mucus contained in the husks, egg plant is used to treat hemorrhoids and inflammatory bowel disease.
How to use psyllium seeds?
Psyllium seed can be consumed in the following ways:
- after pouring water or juice,
- as an addition to yogurt, kefir, buttermilk, cheese, sandwich spreads,
- as an addition to desserts: kisiels and puddings and jellies,
- as an addition to baked goods, especially gluten-free bread.
Content:
Package contains 1000g of Psyllium plantain
Storage method:
Store in a dry and dark place, out of the reach of children.
Ingredients:
- psyllium plantain 100%